Fettuccine pasta with meat sauce

Fettuccine pasta with meat sauce

Dinner

Item Rating: 71/100

1 serving (300 grams) contains 400 calories, 20.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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320.0
calories
16.0
protein
40.0
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 32.0 mg 10%
Sodium 640.0 mg 27%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 64.0 mg 4%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.5%
20.6%
27.8%
Fat: 86 cal (27.8%)
Protein: 64 cal (20.6%)
Carbs: 160 cal (51.5%)

About Fettuccine pasta with meat sauce

Fettuccine Pasta with Meat Sauce is a hearty dish rooted in Italian cuisine, featuring wide, ribbon-like pasta topped with a flavorful meat-based tomato sauce. The pasta provides a source of carbohydrates, fueling the body with energy, while the meat sauce—typically made with ground beef or pork, tomatoes, onions, garlic, and herbs—contributes protein, essential for muscle repair and growth. While the dish is rich in flavor, it can be high in calories and saturated fat, depending on the type of meat and amount of oil or cheese added. To boost its nutritional value, lean ground meats, whole-grain fettuccine, and added vegetables like spinach or mushrooms can be incorporated. Fettuccine Pasta with Meat Sauce delivers comfort and sustenance, making it a satisfying meal, though moderation is key for maintaining a balanced diet.