1 serving (56 grams) contains 200 calories, 7.0 grams of protein, 1.0 grams of fat, and 41.0 grams of carbohydrates.
Calories |
535.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.7 g | 3% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 1.3 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 109.8 g | 39% | |
Dietary Fiber | 5.4 g | 19% | |
Sugars | 5.4 g | ||
protein | 18.8 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fettuccine pasta is a type of Italian noodle traditionally made from a simple blend of flour, eggs, and water. Known for its long, flat ribbons, fettuccine originates from Italy and is a staple in many classic dishes, such as Fettuccine Alfredo. Typically paired with rich, creamy sauces, the pasta’s shape is ideal for holding onto hearty toppings. While fettuccine can be a good source of energy due to its carbohydrate content, traditional recipes made with refined flour are lower in fiber and nutrients compared to whole-grain options. For a healthier approach, whole-wheat fettuccine provides increased fiber, aiding digestion and promoting fullness. Like all pasta, portion control and balancing it with nutrient-rich accompaniments, such as vegetables, lean protein, or olive oil-based sauces, can help make it a wholesome part of your diet.