Fettuccine pasta

Fettuccine pasta

Dinner

Item Rating: 81/100

1 serving (56 grams) contains 200 calories, 7.0 grams of protein, 1.0 grams of fat, and 41.0 grams of carbohydrates.

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535.7
calories
18.8
protein
109.8
carbohydrates
2.7
fat

Nutrition Information

1 cup (150g)
Calories
535.7
% Daily Value*
Total Fat 2.7 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 109.8 g 39%
Dietary Fiber 5.4 g 19%
Sugars 5.4 g
protein 18.8 g 37%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

81.5%
14.0%
4.5%
Fat: 24 cal (4.5%)
Protein: 75 cal (14.0%)
Carbs: 439 cal (81.5%)

About Fettuccine pasta

Fettuccine pasta is a type of Italian noodle traditionally made from a simple blend of flour, eggs, and water. Known for its long, flat ribbons, fettuccine originates from Italy and is a staple in many classic dishes, such as Fettuccine Alfredo. Typically paired with rich, creamy sauces, the pasta’s shape is ideal for holding onto hearty toppings. While fettuccine can be a good source of energy due to its carbohydrate content, traditional recipes made with refined flour are lower in fiber and nutrients compared to whole-grain options. For a healthier approach, whole-wheat fettuccine provides increased fiber, aiding digestion and promoting fullness. Like all pasta, portion control and balancing it with nutrient-rich accompaniments, such as vegetables, lean protein, or olive oil-based sauces, can help make it a wholesome part of your diet.