1 serving (100 grams) contains 131 calories, 5.0 grams of protein, 1.1 grams of fat, and 25.0 grams of carbohydrates.
Calories |
262 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.2 g | 2% | |
Saturated Fat | 0.4 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 12 mg | 0% | |
Total Carbohydrates | 50 g | 18% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 1.6 g | ||
protein | 10 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 88 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fettuccine is a type of pasta that originated in Italian cuisine, characterized by its flat, thick ribbons made from simple ingredients: durum wheat flour and eggs. Typically served with rich sauces such as Alfredo or creamy mushroom, its hearty texture makes it ideal for holding robust flavors. Nutritionally, fettuccine is a source of carbohydrates, providing energy, and contains some protein due to the egg content. Whole-grain or vegetable-infused versions offer added fiber, vitamins, and minerals for a healthier alternative. While delicious and versatile, traditional fettuccine dishes can be high in calories, saturated fat, and sodium due to heavy cream, butter, or cheese-based sauces. Moderation in portion size and pairing with lighter, vegetable-focused toppings or lean protein can make it a more balanced choice. A beloved staple in Italian cooking, fettuccine shines in meals that bring warmth and comfort to the table.