Fettuccine

Fettuccine

Grain

Item Rating: 77/100

1 serving (100 grams) contains 131 calories, 5.0 grams of protein, 1.1 grams of fat, and 25.0 grams of carbohydrates.

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262
calories
10
protein
50
carbohydrates
2.2
fat

Nutrition Information

1 cup (200g)
Calories
262
% Daily Value*
Total Fat 2.2 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 12 mg 0%
Total Carbohydrates 50 g 18%
Dietary Fiber 2.4 g 8%
Sugars 1.6 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 2.4 mg 13%
Potassium 88 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

77.0%
15.4%
7.6%
Fat: 19 cal (7.6%)
Protein: 40 cal (15.4%)
Carbs: 200 cal (77.0%)

About Fettuccine

Fettuccine is a type of pasta that originated in Italian cuisine, characterized by its flat, thick ribbons made from simple ingredients: durum wheat flour and eggs. Typically served with rich sauces such as Alfredo or creamy mushroom, its hearty texture makes it ideal for holding robust flavors. Nutritionally, fettuccine is a source of carbohydrates, providing energy, and contains some protein due to the egg content. Whole-grain or vegetable-infused versions offer added fiber, vitamins, and minerals for a healthier alternative. While delicious and versatile, traditional fettuccine dishes can be high in calories, saturated fat, and sodium due to heavy cream, butter, or cheese-based sauces. Moderation in portion size and pairing with lighter, vegetable-focused toppings or lean protein can make it a more balanced choice. A beloved staple in Italian cooking, fettuccine shines in meals that bring warmth and comfort to the table.