1 serving (100 grams) contains 158 calories, 5.8 grams of protein, 1.1 grams of fat, and 30.9 grams of carbohydrates.
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Nutrition Information
Calories |
316 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.2 g | 2% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58 mg | 19% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 61.8 g | 22% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 2.2 g | ||
| protein | 11.6 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 88 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fettuccine noodle
Fettuccine is a type of pasta that originates from Italian cuisine, characterized by its long, flat ribbons. Traditionally made from a mixture of flour and eggs, it is versatile and commonly paired with creamy sauces like Alfredo or hearty tomato-based sauces. As a carbohydrate-rich food, fettuccine provides a quick source of energy, making it suitable for active lifestyles when consumed in moderation. Whole-grain fettuccine offers added nutritional benefits, including higher fiber and nutrient content, which can aid digestion and promote heart health. However, traditional fettuccine made with refined flour may be lower in fiber and less nutrient-dense. When dressed with heavy sauces, the calorie and fat content can increase significantly. For a balanced meal, pair fettuccine with lean protein, vegetables, and lighter sauces to maximize its nutritional value while enjoying its rich texture and flavor.
