Fettuccine en salsa de jitomate

Fettuccine en salsa de jitomate

Dinner

Item Rating: 71/100

1 serving (300 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.

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280.0
calories
9.6
protein
48
carbohydrates
6.4
fat

Nutrition Information

1 cup (240g)
Calories
280.0
% Daily Value*
Total Fat 6.4 g 8%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 8.0 mg 2%
Sodium 480 mg 20%
Total Carbohydrates 48 g 17%
Dietary Fiber 3.2 g 11%
Sugars 6.4 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.6 mg 8%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.7%
13.3%
20.0%
Fat: 57 cal (20.0%)
Protein: 38 cal (13.3%)
Carbs: 192 cal (66.7%)

About Fettuccine en salsa de jitomate

Fettuccine en Salsa de Jitomate is a flavorful pasta dish inspired by Italian cuisine, featuring tender fettuccine coated in a vibrant tomato-based sauce. The salsa de jitomate typically combines ripe tomatoes, garlic, onion, olive oil, and fresh herbs such as basil or oregano, resulting in a simple yet savory sauce. The dish highlights the natural sweetness of tomatoes, which are rich in antioxidants like lycopene. Olive oil adds heart-healthy fats, while the pasta provides a source of carbohydrates for energy. Optional toppings like Parmesan cheese and fresh herbs enhance its taste. While this meal can fit into a balanced diet, moderation is key, as traditional fettuccine is made from refined flour and may be lower in fiber compared to whole-grain options. Pairing it with a side of vegetables or a salad can boost its nutritional profile, making it a satisfying entree or centerpiece for a wholesome meal.