Fettuccine carbonara

Fettuccine carbonara

Dinner

Item Rating: 68/100

1 serving (300 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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320.0
calories
12
protein
40.0
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 480 mg 20%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 1.6 g 5%
Sugars 2.4 g
protein 12 g 24%
Vitamin D 16.0 mcg 80%
Calcium 80.0 mg 6%
Iron 1.6 mg 8%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.6%
15.2%
34.2%
Fat: 108 cal (34.2%)
Protein: 48 cal (15.2%)
Carbs: 160 cal (50.6%)

About Fettuccine carbonara

Fettuccine Carbonara is a classic Italian pasta dish originating from the Lazio region. It features tender fettuccine noodles coated in a creamy sauce made with eggs, grated Pecorino Romano cheese, and rendered guanciale or pancetta. Freshly cracked black pepper is added for a subtle spice, enhancing the dish's rich and savory flavor profile. While it is beloved for its indulgent taste, Carbonara is calorie-dense due to the combination of pasta, cured meat, and cheese. The protein content from eggs and pancetta offers nutritional value, but the dish is high in saturated fat and sodium, which should be enjoyed in moderation. Traditional Carbonara is free of cream, relying solely on the emulsification of eggs and cheese to achieve its signature texture, making it a showcase of Italian culinary simplicity and excellence.