1 serving (300 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
320.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 480 mg | 20% | |
Total Carbohydrates | 40.0 g | 14% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 2.4 g | ||
protein | 12 g | 24% | |
Vitamin D | 16.0 mcg | 80% | |
Calcium | 80.0 mg | 6% | |
Iron | 1.6 mg | 8% | |
Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fettuccine Carbonara is a classic Italian pasta dish originating from the Lazio region. It features tender fettuccine noodles coated in a creamy sauce made with eggs, grated Pecorino Romano cheese, and rendered guanciale or pancetta. Freshly cracked black pepper is added for a subtle spice, enhancing the dish's rich and savory flavor profile. While it is beloved for its indulgent taste, Carbonara is calorie-dense due to the combination of pasta, cured meat, and cheese. The protein content from eggs and pancetta offers nutritional value, but the dish is high in saturated fat and sodium, which should be enjoyed in moderation. Traditional Carbonara is free of cream, relying solely on the emulsification of eggs and cheese to achieve its signature texture, making it a showcase of Italian culinary simplicity and excellence.