Fettuccine alfredo with spinach

Fettuccine alfredo with spinach

Dinner

Item Rating: 64/100

1 serving (300 grams) contains 600 calories, 20.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.

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472.4
calories
15.7
protein
47.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 629.9 mg 27%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.1 g 11%
Sugars 3.9 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 1.6 mg 8%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

40.7%
13.5%
45.8%
Fat: 212 cal (45.8%)
Protein: 62 cal (13.5%)
Carbs: 188 cal (40.7%)

About Fettuccine alfredo with spinach

Fettuccine Alfredo with Spinach is a creamy pasta dish rooted in Italian cuisine, known for its indulgent and comforting flavor. It combines tender fettuccine noodles coated in a rich Alfredo sauce made from butter, heavy cream, and Parmesan cheese, delivering a silky texture and savory depth. The addition of spinach introduces a nutritious element, providing vitamins A, C, and K, along with fiber and iron, which balance the decadence of the dish. While spinach enhances the health profile, the high fat and calorie content of the Alfredo sauce can be a concern for those managing dietary intake. This dish is a harmonious blend of indulgence and greens, offering a delicious option for occasional enjoyment or a creative base for healthier modifications, such as lightened sauces or whole-grain pasta. Perfect for pasta lovers looking for a touch of fresh, leafy goodness!