1 serving (30 grams) contains 69 calories, 3.5 grams of protein, 1.0 grams of fat, and 12.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
552 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.0 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fettina pane integrale
Fettina Pane Integrale is a slice of whole-grain bread renowned for its roots in Italian cuisine. Crafted from whole wheat flour, it retains the bran, germ, and endosperm, making it a wholesome choice that is rich in fiber, vitamins, and minerals. Often enjoyed as part of the Mediterranean diet, this bread promotes heart health and supports digestion due to its high fiber content. It contains complex carbohydrates that provide sustained energy and is lower in refined sugars compared to white bread. Fettina Pane Integrale is also versatile, pairing beautifully with olive oil, fresh vegetables, or lean protein for a balanced meal. While its nutrient density is a highlight, moderation is key due to its calorie content, which can add up depending on serving size and toppings. Ideal for health-conscious individuals seeking natural and flavorful options, it’s a testament to Italian culinary tradition that prioritizes nourishment.
