1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.4 mg | 13% | |
Sodium | 472.4 mg | 20% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 1.6 g | ||
protein | 19.7 g | 39% | |
Vitamin D | 157.5 mcg | 787% | |
Calcium | 39.4 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fettuccine with salmon is a creamy and flavorful dish rooted in Italian cuisine. It consists of tender fettuccine pasta coated in a rich and velvety sauce made from ingredients such as heavy cream, garlic, Parmesan cheese, and fresh dill for added zest. The dish is highlighted by succulent, flaky salmon, which brings a subtle smoky flavor and is a source of high-quality protein, omega-3 fatty acids, and essential nutrients like Vitamin D and B vitamins. While the salmon offers numerous health benefits, this dish can be high in calories and fat due to the creamy sauce and use of Parmesan cheese. Pairing it with a side of fresh vegetables or a light salad can balance the meal and add fiber and additional nutrients. Perfect for indulgent occasions, this dish offers a harmonious blend of luxury and warmth that celebrates the bounty of both land and sea.