Fetta di pane tostato

Fetta di pane tostato

Appetizer

Item Rating: 71/100

1 serving (30 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.

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640.0
calories
24
protein
120
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 6.4 mg 35%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.1%
14.8%
11.1%
Fat: 72 cal (11.1%)
Protein: 96 cal (14.8%)
Carbs: 480 cal (74.1%)

About Fetta di pane tostato

Fetta Di Pane Tostato, translated as "slice of toasted bread" in Italian, is a simple yet versatile staple in Mediterranean cuisine. Typically made using artisan-style bread, such as ciabatta or sourdough, it's toasted until crisp and often topped with olive oil, fresh tomatoes, garlic, or herbs. This dish celebrates wholesome, natural ingredients and offers a satisfying crunch that pairs well with soups, salads, or as a breakfast choice. Nutritionally, Fetta Di Pane Tostato can be a healthy option depending on the toppings and portion size. High-quality bread provides carbohydrates for energy, while olive oil adds heart-healthy monounsaturated fats. However, overindulging or using excessive buttery or sugary spreads may increase calorie and fat content, reducing its health benefits. Its origins in Italian cuisine reflect a focus on fresh, simple elements that harmonize flavor and nutrition for everyday enjoyment.