1 serving (30 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fetta Di Pane Tostato, translated as "slice of toasted bread" in Italian, is a simple yet versatile staple in Mediterranean cuisine. Typically made using artisan-style bread, such as ciabatta or sourdough, it's toasted until crisp and often topped with olive oil, fresh tomatoes, garlic, or herbs. This dish celebrates wholesome, natural ingredients and offers a satisfying crunch that pairs well with soups, salads, or as a breakfast choice. Nutritionally, Fetta Di Pane Tostato can be a healthy option depending on the toppings and portion size. High-quality bread provides carbohydrates for energy, while olive oil adds heart-healthy monounsaturated fats. However, overindulging or using excessive buttery or sugary spreads may increase calorie and fat content, reducing its health benefits. Its origins in Italian cuisine reflect a focus on fresh, simple elements that harmonize flavor and nutrition for everyday enjoyment.