One cup of Fetta and pumpkin quiche is around 236.6 grams and contains approximately 552.0 calories, 15.8 grams of protein, 34.7 grams of fat, and 39.4 grams of carbohydrates.
Fetta And Pumpkin Quiche is a deliciously vibrant dish that beautifully combines creamy feta cheese and sweet, roasted pumpkin, all encased in a flaky, golden pastry. Originating from classic French cuisine, this quiche offers a delightful balance of flavors and textures. Packed with vitamins from the pumpkin and enriched with the tangy goodness of feta, it’s a wholesome choice for any meal—be it brunch, lunch, or dinner. Though indulgent, this dish can be a healthy option when enjoyed in moderation, making it a satisfying treat for both your taste buds and your well-being. Perfectly savory, it’s a slice of comfort you won’t want to miss!
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Nutrition Information
Calories |
552.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.7 g | 44% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.0 mg | 42% | |
| Sodium | 946.0 mg | 41% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 79 mcg | 395% | |
| Calcium | 315 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
