Nutrition Facts for Fetasalaatti
Image of Fetasalaatti

Fetasalaatti

Item Rating: 64/100

One cup of Fetasalaatti is around 237 grams and contains approximately 355 calories, 14 grams of protein, 28 grams of fat, and 12 grams of carbohydrates.

Fetasalaatti is a delightful Mediterranean salad that combines crisp cucumbers, juicy tomatoes, red onions, and briny feta cheese, all tossed together with fresh herbs like parsley and oregano. Originating from Greece, this vibrant dish embodies the essence of the Mediterranean diet, rich in fruits, vegetables, and healthy fats. Packed with vitamins and minerals, Fetasalaatti is not only refreshing but also supports heart health, thanks to the olive oil dressing. Enjoy it as a light meal or a side dish that perfectly complements grilled meats. Dive into the flavors of the Mediterranean with every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 354.8896
Total Fat 28.3912g 0%
Saturated Fat 14.1956g 0%
Polyunsaturated Fat g
Cholesterol 59.1483mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 11.8297g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.0978g
Protein 14.1956g 0%
Vitamin D 0IU 0%
Calcium 473.1861mg 0%
Iron 2.3659mg 0%
Potassium 591.4826mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.1%
Protein: 15.8%
Carbs: 13.2%