Feta white cheese
Item Rating: 39/100
One cup of Feta white cheese is around 239 grams and contains approximately 641 calories, 34 grams of protein, 51 grams of fat, and 9.4 grams of carbohydrates.
Feta White Cheese is a tangy, crumbly delight originating from Greece, made primarily from sheep's milk or a blend of sheep and goat's milk. This versatile cheese adds a burst of flavor to Mediterranean dishes, from salads to pastries. Rich in protein and calcium, Feta is lower in fat compared to many cheeses, making it a healthier option for those seeking to enjoy guilt-free indulgence. With its distinctive flavor and creamy texture, Feta White Cheese is a beloved staple that elevates any culinary experience.
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Nutrition Facts
| Serving size | (239.3162g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 641.0255 |
| Total Fat 51.2821g | 0% |
| Saturated Fat 35.8974g | 0% |
| Cholesterol 213.6752mg | 0% |
| Sodium 2700.8546mg | 0% |
| Total Carbohydrate 9.4018g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.2735g | |
| Protein 34.188g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1196.5812mg | 0% |
| Iron 1.7094mg | 0% |
| Potassium 162.3931mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.6%
Protein: 21.5%
Carbs: 5.9%