One cup of Feta white cheese is around 239.3 grams and contains approximately 641 calories, 34.2 grams of protein, 51.3 grams of fat, and 9.4 grams of carbohydrates.
Feta White Cheese is a tangy, crumbly delight originating from Greece, made primarily from sheep's milk or a blend of sheep and goat's milk. This versatile cheese adds a burst of flavor to Mediterranean dishes, from salads to pastries. Rich in protein and calcium, Feta is lower in fat compared to many cheeses, making it a healthier option for those seeking to enjoy guilt-free indulgence. With its distinctive flavor and creamy texture, Feta White Cheese is a beloved staple that elevates any culinary experience.
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Nutrition Information
Calories |
641 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 34.2 g | 68% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
