Feta tuna fish salad
One cup of Feta tuna fish salad is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Feta Tuna Fish Salad is a delicious and nutritious dish that combines fresh ingredients and bold flavors. Made with flaky tuna, crumbly feta cheese, crisp cucumbers, ripe tomatoes, and a sprinkle of olives, this salad draws inspiration from Mediterranean cuisine. Packed with protein from the tuna and healthy fats from the feta and olives, it’s a satisfying meal option. The crunchy vegetables add fiber and essential vitamins, making it both refreshing and wholesome. Perfect for a light lunch or as a side dish, Feta Tuna Fish Salad is a delightful way to enjoy a taste of the Mediterranean while nourishing your body.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 35.2941g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories