1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Feta tomato pasta
Feta Tomato Pasta is a simple yet flavorful dish inspired by Mediterranean cuisine. Combining roasted cherry tomatoes, creamy feta cheese, garlic, olive oil, and cooked pasta, this recipe brings together wholesome ingredients that highlight the rich flavors of the region. The star ingredient, feta cheese, adds a tangy depth while tomatoes provide a burst of antioxidants like lycopene. Olive oil contributes heart-healthy monounsaturated fats, and fresh herbs like basil enhance both taste and nutrition. Though packed with nutritious elements, this dish can be high in sodium due to the feta cheese and may contain refined carbohydrates depending on the pasta used. Opting for whole-grain pasta can boost fiber content, making the meal more balanced. Perfect for a quick, satisfying dinner, Feta Tomato Pasta embodies the vibrant simplicity of Mediterranean cooking while offering a mix of indulgent creaminess and wholesome ingredients.
