One cup of Feta tomato pasta is around 235.3 grams and contains approximately 470.6 calories, 14.1 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Feta Tomato Pasta is a vibrant and flavorful dish that brings the essence of Mediterranean cuisine right to your table. Made with al dente pasta, juicy cherry tomatoes, and creamy feta cheese, it’s a delightful blend of textures and taste. This dish is rich in antioxidants from the tomatoes and packed with protein from the feta, making it a nutritious choice. Drizzled with olive oil and seasoned with fresh basil and garlic, it’s not only satisfying but also heart-healthy. Enjoy this delicious pasta as a quick weeknight dinner or a delightful gathering with friends!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
