One cup of Feta spinach pesto omelette is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 39.4 grams of fat, and 7.9 grams of carbohydrates.
Feta Spinach Pesto Omelette is a delightful fusion of flavors that brings the vibrant tastes of Mediterranean cuisine to your breakfast table. Made with farm-fresh eggs, creamy feta cheese, and nutrient-packed spinach, it's the perfect way to kickstart your day. The addition of zesty pesto elevates this dish, infusing it with herbaceous delights. Packed with protein and essential vitamins, this omelette is not just delicious but also a healthy choice, supporting your energy and wellness. Enjoy this savory treat that effortlessly combines flavor and nutrition in every bite!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 22 g | 110% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 459 mg | 153% | |
| Sodium | 912 mg | 39% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
