One cup of Feta reduced fat is around 112 grams and contains approximately 200 calories, 20 grams of protein, 12 grams of fat, and 4 grams of carbohydrates.
Feta Reduced Fat is a creamy, tangy cheese originating from Greece, made from sheep's milk or a blend of sheep and goat's milk. With significantly lower fat content than traditional feta, it offers a lighter option without sacrificing flavor. Perfect for Mediterranean dishes, salads, or as a topping for warm casseroles, this cheese is rich in protein and calcium, promoting healthy bones. Its lower fat content makes it a guilt-free indulgence while still delivering that signature salty bite. Elevate your meals with Feta Reduced Fat, where taste meets wellness!
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 1400 mg | 60% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
