1 serving (28 grams) contains 70 calories, 6.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
598.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.2 g | 43% | |
| Saturated Fat | 25.6 g | 128% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.2 mg | 42% | |
| Sodium | 2735.0 mg | 118% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1196.6 mg | 92% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Feta reduced fat
Feta Reduced Fat is a variant of the traditional Greek cheese known for its tangy flavor and crumbly texture. Made primarily from sheep's milk or a blend of sheep and goat's milk, this reduced-fat version offers a lighter option without sacrificing the authentic taste. It contains less fat than regular feta, making it a healthier choice for those watching their calorie and saturated fat intake. Feta Reduced Fat is rich in protein, calcium, and essential vitamins, contributing to bone health and muscle maintenance. While lower in fat, it still packs a delightful salty punch, so consumption in moderation is recommended, especially for individuals mindful of sodium intake. Popular in Mediterranean cuisine, this versatile cheese enhances salads, wraps, baked dishes, or even as a snack. Its bold flavor and nutritional benefits make Feta Reduced Fat a fantastic addition to a balanced diet.
