1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Feta pita
Feta Pita is a delicious and savory dish rooted in Mediterranean cuisine, known for its simple yet flavorful ingredients. Typically crafted with warm, soft pita bread, it’s filled with crumbled feta cheese, fresh vegetables like cucumbers, tomatoes, and lettuce, and often garnished with olives and a drizzle of olive oil or tzatziki sauce. Packed with calcium and protein from the feta cheese, as well as fiber, vitamins, and antioxidants from the fresh vegetables, it offers a balanced and nutritious option for a meal or snack. However, the dish may be higher in sodium due to the feta cheese and some toppings like olives, so portion control can be key for those monitoring sodium intake. Its combination of fresh and wholesome ingredients makes Feta Pita a satisfying way to enjoy the vibrant flavors of the Mediterranean diet.
