Feta omelette
One cup of Feta omelette is around 237 grams and contains approximately 394 calories, 24 grams of protein, 32 grams of fat, and 4.7 grams of carbohydrates.
Feta Omelette is a delightful dish that brings the flavors of Mediterranean cuisine to your breakfast table. Made with fluffy eggs and creamy feta cheese, this omelette is often enhanced with fresh herbs like parsley or dill, and vibrant vegetables such as spinach or tomatoes. It’s rich in protein and packed with essential nutrients, making it a wholesome choice to kickstart your day. The healthy fats in feta contribute to heart health, while the colorful veggies provide vitamins and minerals. Enjoy this quick, savory treat that not only satisfies your hunger but also nourishes your body!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 31.5457g | 0% |
| Saturated Fat 12.6182g | 0% |
| Cholesterol 473.1861mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 4.7319g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.5774g | |
| Protein 23.6593g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories