Feta light
Item Rating: 42/100
One cup of Feta light is around 237 grams and contains approximately 424 calories, 38 grams of protein, 30 grams of fat, and 10 grams of carbohydrates.
Feta Light is a deliciously creamy cheese made from a blend of goat's and cow's milk, offering a rich flavor with fewer calories and less fat. Originating from the Mediterranean, it’s a staple in Greek cuisine, perfect for salads, spreads, and entrees. Packed with protein and calcium, Feta Light provides essential nutrients while being lower in sodium compared to traditional feta. Enjoy guilt-free indulgence that complements your favorite dishes, bringing a burst of flavor and wellness to your table!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 423.7287 |
| Total Fat 29.661g | 0% |
| Saturated Fat 21.1865g | 0% |
| Cholesterol 127.1186mg | 0% |
| Sodium 3050.8475mg | 0% |
| Total Carbohydrate 10.1695g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.4745g | |
| Protein 38.1355g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1186.4407mg | 0% |
| Iron 1.6949mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 58.0%
Protein: 33.1%
Carbs: 8.8%