1 serving (30 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 28.0 g | 140% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 2800.0 mg | 121% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1200 mg | 92% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Feta leicht
Feta Leicht is a lighter version of traditional feta cheese, often made from cow’s or sheep’s milk and designed to provide a lower-fat alternative to the classic variety. Originating from Mediterranean cuisine, particularly Greece, it retains the tangy, salty flavor of regular feta while boasting reduced calories and fat content per serving, making it a popular choice for health-conscious individuals. Rich in protein and calcium, Feta Leicht supports bone health and muscle maintenance. It’s also a source of essential vitamins like B12 and riboflavin, aiding energy production and red blood cell formation. However, like most cheeses, it contains sodium, so those monitoring salt intake should consume it in moderation. Perfect for salads, wraps, and pasta dishes, Feta Leicht offers the vibrant taste of the Mediterranean with a balanced nutritional profile that fits into everyday healthy eating.
