Feta hummus
Item Rating: 74/100
One cup of Feta hummus is around 238 grams and contains approximately 595 calories, 19 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.
Feta Hummus is a delicious twist on the traditional Middle Eastern dip, blending creamy chickpeas, tangy feta cheese, and zesty lemon juice. Infused with garlic and a hint of olive oil, it offers a rich, savory flavor that's perfect for spreading or dipping. Packed with protein and healthy fats, it’s a nutritious choice for snacking or as a complement to your favorite dishes. Enjoy it with fresh vegetables, pita bread, or as a spread in wraps and sandwiches. Treat your taste buds to this delightful fusion of Mediterranean flavors!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 23.8095mg | 0% |
| Sodium 1190.4762mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 11.9048g | 0% |
| Total Sugars 2.381g | |
| Protein 19.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 54.7%
Protein: 13.0%
Carbs: 32.4%