Feta falafel

Feta falafel

Lunch

Item Rating: 62/100

One cup of Feta falafel is around 238.1 grams and contains approximately 792.9 calories, 23.8 grams of protein, 47.6 grams of fat, and 71.4 grams of carbohydrates.

Feta Falafel is a delicious twist on the classic Middle Eastern dish, blending savory chickpeas with creamy feta cheese for an extraordinary flavor experience. Each bite bursts with spices like cumin and coriander, perfectly complemented by fresh herbs. Traditionally enjoyed in wraps or salads, this flavorful treat is a great source of plant-based protein and fiber, making it a healthy choice for any meal. Packed with nutritious ingredients, Feta Falafel is a satisfying option for vegetarians and food lovers alike. Dive into this vibrant fusion of tastes and textures today!

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792.9
calories
23.8
protein
71.4
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
792.9
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 1905 mg 82%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 11.9 g 42%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 476 mg 36%
Iron 7.1 mg 39%
Potassium 714 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

35.3%
11.8%
52.9%
Fat: 428 cal (52.9%)
Protein: 95 cal (11.8%)
Carbs: 285 cal (35.3%)