Feta dunkin wrap

Feta dunkin wrap

Lunch

Item Rating: 66/100

1 serving (150 grams) contains 290 calories, 13.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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457.4
calories
20.5
protein
47.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
457.4
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 962.1 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 20.5 g 41%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

42.9%
18.6%
38.5%
Fat: 170 cal (38.5%)
Protein: 82 cal (18.6%)
Carbs: 189 cal (42.9%)

About Feta dunkin wrap

The Feta Dunkin Wrap is a savory Mediterranean-inspired menu option featuring a soft, warm flatbread filled with creamy feta cheese, fresh spinach, and scrambled eggs. This wrap combines classic Greek flavors with portability, making it a convenient meal choice for busy individuals. Rich in protein from the eggs and feta, it provides a satisfying energy boost to start your day. Spinach lends valuable vitamins and minerals, including iron and antioxidants, promoting overall health. While the wrap is a nutritious choice in many aspects, it contains moderate levels of sodium due to the feta cheese, and its calorie count may vary depending on portion size. Perfect as a quick breakfast or snack, the Feta Dunkin Wrap balances indulgent taste with wholesome ingredients, offering a flavorful way to enjoy Mediterranean-inspired cuisine on the go.