1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 96 g | 123% | |
Saturated Fat | 28.0 g | 140% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 2080.0 mg | 90% | |
Total Carbohydrates | 8.0 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 320.0 mg | 24% | |
Iron | 0.8 mg | 4% | |
Potassium | 80.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Feta dressing is a creamy, tangy condiment inspired by Mediterranean cuisine, featuring the bold flavors of feta cheese as its centerpiece. Typically made with crumbled feta, olive oil, Greek yogurt, lemon juice, garlic, and herbs like oregano or dill, this dressing delivers a rich, savory taste perfect for salads, roasted vegetables, and wraps. Its roots trace back to Greek culinary traditions, celebrating the region's love for robust, fresh ingredients. Feta dressing can be a nutritious choice, providing protein and calcium from the cheese and yogurt, along with heart-healthy fats from olive oil. However, it may be high in sodium due to the feta cheese, so moderation is key. Opting for low-fat yogurt or a lighter olive oil ratio can enhance its health profile while preserving its delicious flavor.