Feta dressing

Feta dressing

Dressing

Item Rating: 35/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
960
calories
16.0
protein
8.0
carbohydrates
96
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 96 g 123%
Saturated Fat 28.0 g 140%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 2080.0 mg 90%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 320.0 mg 24%
Iron 0.8 mg 4%
Potassium 80.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.3%
6.7%
90.0%
Fat: 864 cal (90.0%)
Protein: 64 cal (6.7%)
Carbs: 32 cal (3.3%)

About Feta dressing

Feta dressing is a creamy, tangy condiment inspired by Mediterranean cuisine, featuring the bold flavors of feta cheese as its centerpiece. Typically made with crumbled feta, olive oil, Greek yogurt, lemon juice, garlic, and herbs like oregano or dill, this dressing delivers a rich, savory taste perfect for salads, roasted vegetables, and wraps. Its roots trace back to Greek culinary traditions, celebrating the region's love for robust, fresh ingredients. Feta dressing can be a nutritious choice, providing protein and calcium from the cheese and yogurt, along with heart-healthy fats from olive oil. However, it may be high in sodium due to the feta cheese, so moderation is key. Opting for low-fat yogurt or a lighter olive oil ratio can enhance its health profile while preserving its delicious flavor.