Feta cucumber salad
One cup of Feta cucumber salad is around 237 grams and contains approximately 189 calories, 6.3 grams of protein, 13 grams of fat, and 13 grams of carbohydrates.
Feta Cucumber Salad is a refreshing dish that combines crisp, crunchy cucumbers with creamy, tangy feta cheese. Originating from Mediterranean cuisine, this vibrant salad often includes ripe tomatoes, red onions, and olives, all tossed in a drizzle of olive oil and a splash of lemon juice. Packed with antioxidants and vitamins, cucumbers provide hydration and dietary fiber, while feta adds a boost of protein and calcium. Perfect as a light lunch or a side dish, Feta Cucumber Salad is not just delicious but also a healthy choice to brighten up any meal!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 23.6593mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 12.6182g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 6.3092g | |
| Protein 6.3092g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories