One cup of Feta crumbles is around 237.3 grams and contains approximately 839.0 calories, 45.2 grams of protein, 67.6 grams of fat, and 13.0 grams of carbohydrates.
Feta Crumbles are a delightful blend of crumbled feta cheese, made from sheep's milk or a mix of sheep and goat's milk, offering a tangy and creamy burst of flavor. Originating from Greece, these versatile crumbles elevate salads, pastas, and Mediterranean dishes with their distinct taste. Rich in protein and calcium, Feta Crumbles also provide essential nutrients, while being lower in fat than many cheeses. Perfect for adding a punch to any meal, they're a healthy choice for those seeking flavor without the guilt. Enjoy the authentic taste of the Mediterranean with Feta Crumbles!
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Nutrition Information
Calories |
839.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.6 g | 86% | |
| Saturated Fat | 46.6 g | 233% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 2966.1 mg | 128% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
