Feta crumbled cheese
Item Rating: 38/100
One cup of Feta crumbled cheese is around 224 grams and contains approximately 640 calories, 32 grams of protein, 48 grams of fat, and 8.8 grams of carbohydrates.
Feta Crumbled Cheese is a tangy and crumbly cheese made from sheep's milk, originating from the Mediterranean region, particularly Greece. With its rich flavor and creamy texture, it's a staple in Mediterranean cuisine, enhancing salads, pastas, and pizzas. Packed with protein and calcium, feta offers a healthier alternative to many other cheeses, while being lower in calories and fat. Its unique briny taste adds a savory punch to any dish, making Feta Crumbled Cheese a delicious and nutritious addition to your pantry.
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Nutrition Facts
| Serving size | (224g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 640 |
| Total Fat 48.0001g | 0% |
| Saturated Fat 33.6g | 0% |
| Cholesterol 200mg | 0% |
| Sodium 2527.9999mg | 0% |
| Total Carbohydrate 8.8001g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.8001g | |
| Protein 32g | 0% |
| Vitamin D 95.9999IU | 0% |
| Calcium 1120mg | 0% |
| Iron 1.6mg | 0% |
| Potassium 151.9999mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.6%
Protein: 21.5%
Carbs: 5.9%