Nutrition Facts for Feta cheese with olive oil
Image of Feta cheese with olive oil

Feta cheese with olive oil

Item Rating: 40/100

One cup of Feta cheese with olive oil is around 238 grams and contains approximately 629 calories, 34 grams of protein, 50 grams of fat, and 6 grams of carbohydrates.

Feta Cheese With Olive Oil is a deliciously tangy addition to your culinary repertoire. Originating from Greece, this crumbly cheese is made from sheep’s milk or a blend of sheep and goat’s milk, delivering a rich, savory flavor. Infused with high-quality olive oil, it enhances the creaminess and provides a luxurious texture. This dish is a staple in Mediterranean cuisine, celebrated for its versatility in salads, spreads, and appetizers. Not only is feta cheese lower in fat than many other cheeses, but it also offers protein and essential nutrients. Enjoy this delightful combination for a taste of the Mediterranean, while reaping health benefits with every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 628.5714
Total Fat 50g 0%
Saturated Fat 35.7143g 0%
Polyunsaturated Fat g
Cholesterol 211.9048mg 0%
Sodium 2657.1429mg 0%
Total Carbohydrate 5.9524g 0%
Dietary Fiber 0g 0%
Total Sugars 1.1905g
Protein 33.8095g 0%
Vitamin D 0IU 0%
Calcium 1173.8095mg 0%
Iron 0.9524mg 0%
Potassium 147.619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.9%
Protein: 22.2%
Carbs: 3.9%