Feta cheese spread

Item Rating: 39/100

One cup of Feta cheese spread is around 240 grams and contains approximately 696 calories, 24 grams of protein, 60 grams of fat, and 8.6 grams of carbohydrates.

Feta Cheese Spread is a creamy, tangy delight crafted from aged sheep or goat’s milk, originating from the sun-soaked shores of Greece. This versatile spread blends rich feta cheese with olive oil, herbs, and a touch of lemon, creating a savory dip perfect for any occasion. Packed with protein and calcium, it’s a healthier alternative to heavier spreads, contributing to a balanced diet. Enjoy it on fresh bread, as a dip for veggies, or as a flavorful addition to salads and wraps. Indulge your taste buds while embracing the healthy Mediterranean lifestyle with Feta Cheese Spread!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	696

Total Fat 60g	0%
Saturated Fat 38.4g	0%
Polyunsaturated Fat g
Cholesterol 213.6mg	0%
Sodium 2678.4mg	0%
Total Carbohydrate 8.64g	0%
Dietary Fiber 0g	0%
Total Sugars 5.76g
Protein 24g	0%

Vitamin D 0IU	0%
Calcium 1183.2mg	0%
Iron 0.72mg	0%
Potassium 148.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.5%

Protein: 14.3%

Carbs: 5.2%