Feta cheese crumbles
Item Rating: 38/100
One cup of Feta cheese crumbles is around 112 grams and contains approximately 320 calories, 16 grams of protein, 24 grams of fat, and 4 grams of carbohydrates.
Feta Cheese Crumbles are a delightful addition to any meal, made from high-quality sheep's and goat's milk, bringing a rich, tangy flavor to your dishes. Originating from Greece, this celebrated cheese is a staple in Mediterranean cuisine, perfect for salads, pastas, and more. Low in calories and packed with calcium, Feta Cheese Crumbles offer a healthy dose of protein while being lower in fat compared to many other cheeses. Elevate your meals with these versatile crumbles that add a burst of taste and nutrition to every bite!
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Nutrition Facts
| Serving size | (112g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 320 |
| Total Fat 24g | 0% |
| Saturated Fat 16.8g | 0% |
| Cholesterol 100mg | 0% |
| Sodium 1040mg | 0% |
| Total Carbohydrate 4g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4g | |
| Protein 16g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 560mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.0%
Protein: 21.6%
Carbs: 5.4%