Feta cheese and tomato salad
One cup of Feta cheese and tomato salad is around 237 grams and contains approximately 315 calories, 13 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.
Feta Cheese And Tomato Salad is a refreshing dish that combines the creaminess of crumbled feta cheese with ripe, juicy tomatoes. Originating from Mediterranean cuisine, this salad features fresh basil, a drizzle of olive oil, and a splash of balsamic vinegar, creating a delightful balance of flavors. Packed with nutrients, tomatoes offer antioxidants, while feta adds a savory touch and a boost of protein. Perfect as a light lunch or a side dish, this salad is not only delicious but also a healthy choice, low in calories and rich in essential vitamins. Enjoy a taste of the Mediterranean!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 12.6182g | 0% |
| Cholesterol 39.4323mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 9.4637g | |
| Protein 12.6182g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories