Feta au four avec miel

Feta au four avec miel

Appetizer

Item Rating: 44/100

1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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555.6
calories
19.0
protein
31.7
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 1269.8 mg 55%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 0 g 0%
Sugars 23.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 634.9 mg 48%
Iron 1.6 mg 8%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

22.6%
13.6%
63.8%
Fat: 357 cal (63.8%)
Protein: 76 cal (13.6%)
Carbs: 126 cal (22.6%)

About Feta au four avec miel

Feta Au Four Avec Miel, a delightful dish rooted in Greek cuisine, combines the rich, salty flavor of baked feta cheese with the natural sweetness of honey. This dish is typically prepared by baking a thick slice of feta until warm and slightly golden, then drizzling it with honey and sometimes adding a sprinkle of sesame seeds or herbs for extra texture and aroma. Packed with protein and calcium from the feta, it supports bone health and muscle function. Honey provides antioxidants and natural sugars for quick energy. However, due to the dish's high sodium content from the feta and concentrated sugars in the honey, it should be enjoyed in moderation, particularly for individuals watching their salt or sugar intake. Feta Au Four Avec Miel is a simple yet indulgent appetizer that beautifully highlights the balance between savory and sweet flavors in Mediterranean gastronomy.