One cup of Feta-chickpea-patties is around 238.1 grams and contains approximately 476.2 calories, 19.0 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.
Feta-Chickpea-Patties are a delicious fusion of Mediterranean flavors and wholesome ingredients. Packed with protein-rich chickpeas, creamy feta cheese, fresh herbs, and aromatic spices, these patties bring a savory twist to your table. Originating from the vibrant cuisines of Greece and the Middle East, they're perfect for a healthy snack or a light meal. With their high fiber content and colorful vegetables, they're not just tasty but also nourishing. Bake or pan-fry them for a crispy exterior and a soft, flavorful center. Enjoy Feta-Chickpea-Patties for a guilt-free treat that satisfies both your taste buds and your health goals!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357 mg | 27% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
