Ferrero rocher

Ferrero rocher

Candy

Item Rating: 42/100

1 serving (12 grams) contains 73 calories, 1.0 grams of protein, 5.5 grams of fat, and 5.3 grams of carbohydrates.

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1382.6
calories
18.9
protein
100.4
carbohydrates
104.2
fat

Nutrition Information

1 cup (236.7g)
Calories
1382.6
% Daily Value*
Total Fat 104.2 g 133%
Saturated Fat 39.8 g 198%
Polyunsaturated Fat 0 g
Cholesterol 18.9 mg 6%
Sodium 132.6 mg 5%
Total Carbohydrates 100.4 g 36%
Dietary Fiber 5.7 g 20%
Sugars 85.2 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 189.4 mg 14%
Iron 3.8 mg 21%
Potassium 568.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

28.4%
5.3%
66.3%
Fat: 937 cal (66.3%)
Protein: 75 cal (5.3%)
Carbs: 401 cal (28.4%)

About Ferrero rocher

Ferrero Rocher is a decadent confectionery treat originating from Italy, crafted by the renowned Ferrero brand. It features a whole hazelnut encased in velvety milk chocolate, nestled within a crispy wafer shell and adorned with a coating of chopped hazelnuts. This luxurious blend of textures and flavors makes it a favorite worldwide. While Ferrero Rocher provides a small amount of protein and energy owing to its hazelnut content, it is high in sugar, saturated fats, and calories, making it best enjoyed in moderation. Ideal for special occasions or as an indulgent snack, its rich ingredients align with the tradition of fine Italian sweets. Though not particularly nutrient-dense, its hazelnuts contribute healthy fats and vitamin E. For those looking to balance taste and nutrition, savoring it as a rare treat while adhering to a wholesome diet is key.