Fermented soybean paste
One cup of Fermented soybean paste is around 237 grams and contains approximately 488 calories, 33 grams of protein, 15 grams of fat, and 64 grams of carbohydrates.
Fermented Soybean Paste is a rich and savory condiment made from fermented soybeans, often blended with grains and salt. Originating from East Asian cuisines, such as Japanese miso and Korean doenjang, it adds depth to soups, marinades, and stir-fries. Packed with protein, vitamins, and probiotics, it's known for its potential health benefits, including improved digestion and immune support. However, be mindful of its sodium content, as it can be high. Embrace this versatile paste to elevate your dishes with flavor and nutrition!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 487.9632 |
| Total Fat 14.7868g | 0% |
| Saturated Fat 2.9574g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9374.8089mg | 0% |
| Total Carbohydrate 63.5831g | 0% |
| Dietary Fiber 13.3081g | 0% |
| Total Sugars 16.2654g | |
| Protein 32.5309g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5882mg | 0% |
| Iron 13.3081mg | 0% |
| Potassium 665.4044mg | 0% |
Source of Calories