Fermented soybean cake
One cup of Fermented soybean cake is around 250 grams and contains approximately 488 calories, 46 grams of protein, 27 grams of fat, and 24 grams of carbohydrates.
Fermented Soybean Cake is a traditional ingredient widely used in East Asian cuisines, particularly in Chinese and Indonesian dishes. Made from soybeans that are fermented with mold, it boasts a rich umami flavor and a unique texture. Packed with protein, fiber, and probiotics, it supports gut health and adds depth to various recipes. While it’s low in carbs and calories, it’s important to enjoy it in moderation due to its sodium content. Whether grilled, stir-fried, or used in stews, Fermented Soybean Cake is a delicious and nutritious addition to your culinary repertoire.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 487.5 |
| Total Fat 27g | 0% |
| Saturated Fat 3.75g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 22.5mg | 0% |
| Total Carbohydrate 23.5g | 0% |
| Dietary Fiber 13.5g | 0% |
| Total Sugars 1.25g | |
| Protein 45.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.5mg | 0% |
| Iron 6.75mg | 0% |
| Potassium 1030mg | 0% |
Source of Calories