One cup of Fermented sliced red onion is around 240 grams and contains approximately 48 calories, 1.9 grams of protein, 0.2 grams of fat, and 10.8 grams of carbohydrates.
Fermented Sliced Red Onion is a vibrant, tangy addition to your meals, made from fresh red onions brined in a mix of salt, water, and spices. Originating from various culinary traditions around the world, especially in Asian cuisine, this delightful condiment adds a burst of flavor to salads, sandwiches, tacos, and more. Packed with probiotics, it's not only delicious but also supports gut health and boosts your immune system. Low in calories and rich in antioxidants, Fermented Sliced Red Onion elevates your dishes while promoting overall wellness. Enjoy a taste of tradition and health in every bite!
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Nutrition Information
Calories |
48 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 10.8 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.2 mg | 4% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 350.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
