Fermented salsa

Fermented salsa

Snack

Item Rating: 72/100

One cup of Fermented salsa is around 240 grams and contains approximately 47.0 calories, 2.0 grams of protein, 1.0 grams of fat, and 11.0 grams of carbohydrates.

Fermented Salsa is a vibrant blend of fresh tomatoes, zesty onions, fiery jalapeños, and aromatic cilantro, all brought to life with the tangy goodness of fermentation. Originating from traditional Mexican cuisine, this zesty condiment not only enhances your favorite dishes but also promotes gut health through its living probiotics. Packed with vitamins and antioxidants, fermented salsa is a delicious way to spice up tacos, grilled meats, or even salads, while supporting your immune system. Dive into the flavorful world of fermented salsa—where every bite is a healthy celebration!

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47.0
calories
2.0
protein
11.0
carbohydrates
1.0
fat

Nutrition Information

1 cup (240g)
Calories
47.0
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.0 mg 51%
Total Carbohydrates 11.0 g 4%
Dietary Fiber 2.0 g 7%
Sugars 5.0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 34.0 mg 2%
Iron 1.3 mg 7%
Potassium 391.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

72.1%
13.1%
14.8%
Fat: 9 cal (14.8%)
Protein: 8 cal (13.1%)
Carbs: 44 cal (72.1%)