One cup of Fermented rice is around 100 grams and contains approximately 56 calories, 0.9 grams of protein, 0.1 grams of fat, and 12.6 grams of carbohydrates.
Fermented Rice is a traditional dish found in various cuisines, particularly in Asia. This dish typically consists of cooked rice that undergoes a natural fermentation process, often involving beneficial bacteria and yeast. Rich in probiotics, Fermented Rice supports gut health and aids digestion. It's commonly enjoyed in countries like Japan, where it's known as 'amazake,' also found in parts of India and Southeast Asia. While it has a slightly sweet flavor and creamy texture, moderation is key, as the fermentation process can increase sugar content. Overall, Fermented Rice is a delicious and healthful addition to your diet!
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Nutrition Information
Calories |
56 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
