One cup of Fermented radish is around 250 grams and contains approximately 87.5 calories, 1.5 grams of protein, 0.2 grams of fat, and 21 grams of carbohydrates.
Fermented radish is a vibrant and tangy dish made from fresh radishes, salt, and spices. Originating from East Asian cuisine, particularly in Korean dishes like kimchi, fermented radish offers a delightful crunch with a punch of flavor. Packed with probiotics, this nutritious snack supports gut health, boosts digestion, and enhances the immune system. Low in calories yet rich in vitamins C and K, it's a guilt-free addition to any meal. Experience the zesty, refreshing taste of fermented radish and elevate your dishes with its healthy benefits!
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Nutrition Information
Calories |
87.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3350 mg | 145% | |
| Total Carbohydrates | 21 g | 7% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 20.8 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1 mg | 5% | |
| Potassium | 432.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
