Fermented egg

Item Rating: 65/100

One cup of Fermented egg is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Fermented Egg is a unique delicacy cherished in various cuisines, particularly in Asian cultures. This intriguing snack typically consists of duck eggs that undergo a natural fermentation process, enveloping them in a rich, umami flavor. Packed with protein, it offers essential nutrients, making it a nutritious choice when enjoyed in moderation. However, due to the fermentation process, it's also higher in salt, so it’s best savored as an occasional treat. Experience the bold taste and health benefits of Fermented Egg, a culinary adventure for the daring foodie!

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	331.2235

Total Fat 23.6588g	0%
Saturated Fat 7.0976g	0%
Polyunsaturated Fat g
Cholesterol 993.6706mg	0%
Sodium 946.353mg	0%
Total Carbohydrate 4.7318g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 28.3906g	0%

Vitamin D 189.2706IU	0%
Calcium 118.2941mg	0%
Iron 4.7318mg	0%
Potassium 283.9059mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 32.9%

Carbs: 5.5%