Fermented carrots

Item Rating: 69/100

One cup of Fermented carrots is around 238 grams and contains approximately 83 calories, 1.4 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.

Fermented Carrots are a delicious and tangy snack, made from fresh carrots, salt, and water. Originating from traditional fermentation practices, they are popular in various cuisines, especially in Eastern Europe and Asia. These vibrant, crunchy carrots are packed with probiotics, promoting healthy digestion and boosting your immune system. Rich in vitamins A and C, they also contribute to eye health and skin vitality. Not only are they a tasty source of nutrients, but they’re also low in calories, making Fermented Carrots a guilt-free addition to your diet. Enjoy them as a side dish, in salads, or right out of the jar!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	83.3333

Total Fat 0.4762g	0%
Saturated Fat 0.0952g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1904.7619mg	0%
Total Carbohydrate 19.0476g	0%
Dietary Fiber 6.6667g	0%
Total Sugars 10.7143g
Protein 1.4286g	0%

Vitamin D 0IU	0%
Calcium 78.5714mg	0%
Iron 0.7143mg	0%
Potassium 761.9048mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.0%

Protein: 6.6%

Carbs: 88.4%