Fermented bean curd chicken
One cup of Fermented bean curd chicken is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Fermented Bean Curd Chicken is a savory and aromatic dish from Chinese cuisine, featuring tender chicken pieces marinated in flavorful fermented bean curd, also known as doufu ru. This unique ingredient lends a rich umami taste, perfectly balancing the chicken's natural flavors. The dish is often enhanced with garlic, ginger, and a splash of soy sauce, creating a mouthwatering combination. Packed with protein, it makes for a satisfying meal, though it's important to enjoy in moderation due to its sodium content. Fermented Bean Curd Chicken is a delicious way to experience the depth of Chinese culinary traditions while savoring a nutritious option!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 2.3529g | |
| Protein 35.2941g | 0% |
| Vitamin D 11.7647IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories