1 serving (240 grams) contains 4 calories, 0.2 grams of protein, 0.1 grams of fat, and 0.8 grams of carbohydrates.
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Nutrition Information
Calories |
4.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 0.8 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.0 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 21 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fenugreek tea
Fenugreek tea is a herbal infusion made from the seeds of the fenugreek plant, native to the Mediterranean region and parts of Asia. A staple in traditional Indian, Middle Eastern, and North African cuisines, fenugreek has long been valued for its medicinal properties and aromatic flavor. The tea boasts a subtly sweet, nutty taste with hints of maple, offering a nutritious beverage option. Fenugreek seeds are rich in vitamins, minerals, and antioxidants like iron, magnesium, and vitamin B6. Known for its potential health benefits, fenugreek tea may aid digestion, support blood sugar regulation, and promote lactation in nursing mothers. However, excessive consumption can cause mild side effects, such as gastrointestinal discomfort. Fenugreek's slightly bitter profile pairs well with honey or lemon for added flavor. Sip this soothing tea as part of a balanced diet and enjoy a connection to ancient, wholesome traditions.
