Nutrition Facts for Fennel slaw
Image of Fennel slaw

Fennel slaw

Item Rating: 86/100

One cup of Fennel slaw is around 87 grams and contains approximately 70 calories, 0.9 grams of protein, 4.3 grams of fat, and 8.7 grams of carbohydrates.

Fennel Slaw is a crisp and refreshing salad that combines shredded fennel, crunchy carrots, and vibrant red cabbage. Originating from Mediterranean cuisine, this slaw is not only delicious but also packed with nutrients. Fennel is known for its high fiber content and antioxidants, while carrots provide a boost of vitamins A and C. Tossed in a light vinaigrette, Fennel Slaw is a perfect accompaniment to grilled meats or as a stand-alone dish, offering a healthy, low-calorie option full of flavor and texture. Enjoy this zesty treat for a wholesome addition to any meal!

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Nutrition Facts

Serving size (87g)
Amount per serving % Daily Value*
Calories 69.6
Total Fat 4.35g 0%
Saturated Fat 0.435g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 39.15mg 0%
Total Carbohydrate 8.7g 0%
Dietary Fiber 3.48g 0%
Total Sugars 3.48g
Protein 0.87g 0%
Vitamin D 0IU 0%
Calcium 37.41mg 0%
Iron 0.609mg 0%
Potassium 313.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 4.5%
Carbs: 44.9%