1 serving (250 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
4.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 0.9 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 47.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fennel seed water
Fennel Seed Water is a refreshing infusion made by steeping crushed fennel seeds in warm or cold water, allowing their natural oils and nutrients to blend into the liquid. This aromatic drink originates from Indian cuisine, where fennel seeds are prized for their digestive and cooling properties. Rich in antioxidants, vitamins, and minerals like vitamin C, potassium, and magnesium, fennel seed water supports digestion, reduces bloating, and may promote hydration. Its mild licorice-like flavor is both soothing and palate-cleansing. Additionally, fennel seed water is caffeine-free and contains no added sugars or calories, making it a healthy alternative to sugary beverages. However, excessive consumption may lead to potential hormonal effects due to fennel’s phytoestrogen content. For an added twist, it can be flavored with lemon or mint. Ideal for detox routines or daily hydration, fennel seed water is both functional and flavorful.
