Fennel sausage

Fennel sausage

Meat

Item Rating: 55/100

One cup of Fennel sausage is around 237.5 grams and contains approximately 600.0 calories, 42.5 grams of protein, 42.5 grams of fat, and 7.5 grams of carbohydrates.

Fennel Sausage is a flavorful blend of ground pork, fragrant fennel seeds, and a medley of aromatic spices. Originating from Italian cuisine, this sausage infuses dishes with a unique, slightly sweet taste and a hint of anise. Packed with protein, it provides essential nutrients while being high in fat, so enjoy it in moderation. Versatile and delicious, fennel sausage elevates pastas, pizzas, and even breakfast scrambles. Discover a perfect balance of hearty flavor and wholesome ingredients with every bite!

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600.0
calories
42.5
protein
7.5
carbohydrates
42.5
fat

Nutrition Information

1 cup (237.5g)
Calories
600.0
% Daily Value*
Total Fat 42.5 g 54%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 150 mg 50%
Sodium 1375.0 mg 59%
Total Carbohydrates 7.5 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.5 g 85%
Vitamin D 0 mcg 0%
Calcium 65 mg 5%
Iron 7.1 mg 39%
Potassium 1214.3 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.2%
29.2%
65.7%
Fat: 382 cal (65.7%)
Protein: 170 cal (29.2%)
Carbs: 30 cal (5.2%)