Fennel salad with grapefruit and maple syrup dressing

Item Rating: 81/100

One cup of Fennel salad with grapefruit and maple syrup dressing is around 235 grams and contains approximately 176 calories, 2.4 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Fennel Salad With Grapefruit And Maple Syrup Dressing is a vibrant and refreshing dish that beautifully combines thinly sliced fennel, juicy grapefruit segments, and a light maple syrup dressing. This salad draws inspiration from Mediterranean cuisine, known for its emphasis on fresh ingredients and bold flavors. Fennel adds a crisp texture and a hint of anise flavor, while grapefruit provides a zesty brightness and a boost of vitamin C. With the natural sweetness of maple syrup, this dressing brings everything together harmoniously. Packed with fiber and antioxidants, this salad makes for a healthy option that's perfect as a light appetizer or a side dish. Enjoy the delightful fusion of flavors while nourishing your body!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 5.8824g	0%
Saturated Fat 0.5882g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 58.8235mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 23.5294g
Protein 2.3529g	0%

Vitamin D 0IU	0%
Calcium 94.1176mg	0%
Iron 1.1765mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.0%

Protein: 4.6%

Carbs: 69.4%