Fennel juice

Fennel juice

Beverage

Item Rating: 82/100

One cup of Fennel juice is around 240 grams and contains approximately 90 calories, 1.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.

Fennel Juice is a refreshing beverage made from the crunchy bulbs of fennel, a staple in Mediterranean cuisine. Packed with essential nutrients, this aromatic juice is rich in vitamins C and K, potassium, and antioxidants, promoting digestion and a healthy immune system. The unique anise-like flavor offers a delightful twist that can elevate your juices and smoothies. Additionally, fennel is known for its anti-inflammatory properties, making Fennel Juice a great choice for a detoxifying drink. Savor the natural goodness and revitalizing benefits of Fennel Juice today!

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90
calories
1.0
protein
22.0
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
90
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50.0 mg 2%
Total Carbohydrates 22.0 g 8%
Dietary Fiber 4.0 g 14%
Sugars 12 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.2 mg 6%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

91.2%
4.1%
4.7%
Fat: 4 cal (4.7%)
Protein: 4 cal (4.1%)
Carbs: 88 cal (91.2%)