1 serving (240 grams) contains 50 calories, 1.0 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 9 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fennel juice
Fennel juice is a revitalizing beverage made from the bulb or seeds of the fennel plant, a staple in Mediterranean and South Asian cuisines. Known for its mild, licorice-like flavor, this juice is packed with essential nutrients such as vitamin C, potassium, and antioxidants. Traditionally used in folk medicine, fennel juice aids digestion, reduces bloating, and helps regulate blood pressure, thanks to its natural diuretic properties. It is low in calories and high in phytonutrients, making it a popular choice for detoxifying diets. However, due to its potent concentration, it’s best consumed in moderation, as excessive intake may impact hormone levels or irritate sensitive systems. Fennel juice is ideal for promoting gut health and supporting the immune system while delivering a refreshing herbal taste that complements its health benefits.
